This video features individuals with SCI who share their fitness routines and explain how exercise has improved their quality of life. The video also includes expert input from health care professionals who provide clinical insights on the importance of fitness and physical health after SCI.
In this video, SCI Model Systems Researchers share how they helped two individuals with SCI diagnose and manage their shoulder pain, which resulted from wheelchair use.
This video highlights shoulder exercises for individuals with SCI.
This slideshow presentation provides information on managing pain for individuals with SCI.
This educational video will show you how to self-catheterize your bladder. Its intended audience is females with paraplegia who wish to begin to self catheterize. It should also be useful to clinicians and others who wish to teach females with paraplegia how to self catheterize.
In this video, a male with limited hand function demonstrates how to perform bladder self-catheterization in eight steps. The video also shows the items needed for bladder self-catherization by a male.
In this video, SCI Model Systems Researchers share how they helped individuals with SCI develop a bowel program.
This slideshow presentation summarizes how a bowel program can help control bowel movements after SCI.
